Remember back in 1987, when everybody gave Woody Allen crap for naming his kid Satchel? What a difference a couple of decades make. In homage to the latest Hollywood couple upping the ante of sadistic baby names, I have come up with a very unscientific method of naming your next living, breathing fashion accessory.

(By the way, Woody’s son was named after Satchel Paige, the legendary ballplayer. He legally changed his name to Ronan Seamus Farrow, and I’m not going to make fun of that because he seems like a great guy from his bio on Wikipedia.)

#1. Pick a place where you had a moment of clarity that put your whole life in perspective.

According to US Weekly‘s baby name expert, Pamela Redmond Satran, Gwen Stefani and Gavin Rossdale named their son after a beach in California where Rossdale had a life-altering epiphany.

“He was standing on Zuma Beach in the early morning after working all night as a production assistant on a music video and was quoted as saying he realized he was wasting his time,” Satran says. “He drove up the coast, slept in his car, and started making the moves that would launch his career.”

It’s a good thing for little Zuma that his daddy didn’t figure this out while he was on the john—or maybe he would’ve just named him John, which would’ve been okay. Or Stool. Yup, still better than Zuma.

#2. Choose your favorite famous person.

Nesta was supposedly Bob Marley‘s name before it was changed to Robert by some immigration jackboot who really did us all a favor since Nesta would’ve been harder to read on a blacklight poster and might have provoked subliminal cravings for chocolate syrup or tea in a can.

Of course, it would be most cool to use a name that symbolizes your fight against the Man. For our purposes, let’s include anyone who has used a different name at some point. Do you prefer Cherilyn Sarkisian LaPiere to Cher or Arnold George to Engelbert?

Naming your kid should be fun. I can’t think of anything less fun than spending as much time as I just did to find out that Humperdinck was the real name of a 19th-century composer who adapted Hansel and Gretel for opera. Please, don’t waste your time. Make it up; no one’s looking. One love, indeed.

#3. Name your profession or favorite purported homosexual.

The name Rock “needs no explanation,” given that the baby’s parents are rock stars, Satran says, and the fact that we’re “long overdue for Rock Hudson-inspired revival.”

Let’s face it, Satran is blowing sunshine up our asses with this one. She has no frigging idea what it means. If it means rock star, how could it apply to these bozos? They wouldn’t know rock if it hit them in the face. (Note to self: hit them in the face with a rock.)

If it’s an ode to Rock Hudson, then many closeted performers come to mind. Legal disclaimer: I don’t know why it brings them to mind or if they are indeed in a closet of any kind. I make no claims as to anyone’s sexual preference and no judgments thereof. After all, look at how badly these stupid breeders are screwing up!

So…… I’ve come up with a few choices:

Daytona Cougar Receptionist

Produce Aisle Cassius Mario Lopez

Crack Den Geddy Salad Bar Manager

Did this help you come up with a baby name? Please do share it with me. (Cher/share pun, ha ha, oh no, need more meds). And while you’re at it, I have another question for you all: who the hell is Gavin Rossdale?